In 100 g (Grams) of Rolls, hamburger or hotdog, plain there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Rolls, hamburger or hotdog, plain.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Rolls, hamburger or hotdog, plain

Rolls, hamburger or hotdog, plain is a type of Baked Products. The most significant nutrients in Rolls, hamburger or hotdog, plain are listed below.

Water	34.34 g	34.34%
Energy (calorie)	279 kcal
Energy (joule)	1167 kJ
Protein	9.77 g	9.77%
Total lipid (fat)	3.91 g	3.91%
Ash	1.85 g	1.85%
Carbohydrate, by difference	50.12 g	50.12%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	7.28 g	7.28%
Sucrose	0 g
Glucose (dextrose)	2.27 g	2.27%
Fructose	2.49 g	2.49%
Lactose	0 g
Maltose	2.52 g	2.52%
Galactose	0 g
Starch	36.7 g	36.7%
Calcium, Ca	144 mg	0.14%
Iron, Fe	3.43 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	101 mg	0.10%

Nutrients in Rolls, hamburger or hotdog, plain